why sound therapy?
Modern life is fast paced and often chaotic. We are continuously bombarded with information and external stressors, which causes continuous tension and the need to release it.
Self care is no longer a luxury, it’s a necessity.
Sound bathing is a beautiful way to return to balance in the mind body through deep relaxation. During a vibrational sound therapy session one can expect to enter a meditative state conducive to healing, with no effort on the participant’s part. The only thing required is the willingness to listen and rest.
Intentionally applied sound frequencies have been used since the ancient times as the means of bringing all aspects of the self back to harmony.’
This work is sacred and the results can be profound.
It is my honor to deliver this practice through a variety of instruments. I curate each session with the client’s specific emotional and physical needs in mind. My intention is always set on peace, unity and positivity. I am available for group and private sessions.
a session can assist with
crystal sound
bath
Private $85 (60 minutes)
Immerse yourself in the healing vibrations of crystal quartz. Quartz is known for producing pure tones. The cells of the human body have a natural geometric relationship with quartz crystals. Enter a place of peace and vibrational healing.
tuning fork
therapy
Private $75 (60 minutes)
Non invasive healing modality that uses high vibrational sound to attune the human energy field. An effective and precise method of applying sound directly to the body, including acu-points, trigger and reflex points, bone, muscle and tendons. Helps open energetic pathways.
full body vibrational attunement
Private $95 (75 minutes)
This charka balancing session includes a combination of modalities. Utilizing pranayama (breath work techniques) visualization, guided meditation, vibrational sound massage and a variety of healing sounds to induce homeostasis. Life changing and mind altering.
sound
& flow
Private $100 (90 minutes)
A sound healing movement experience! Fusing restorative yoga and sound therapy, this session facilitates true mind + body connection. Gentle movement seamlessly flows into a deep sound meditation.
gong nidra
$90 (60 minutes)
Gong Yoga Nidra is an extended guided relaxation using body and breath awareness with visualizations, affirmations, meditation and the sound of the Gong.
Both Yoga Nidra and the vibrations of the Gong invite a deep state of relaxation, balance the nervous system, aid with stress reduction and self realization. The state reached through this practice is one of deep awareness which can help cultivate higher perception, sharper intuition, and increased memory function.
This method is profound if you want to usher in transformation, integrate change and accelerate healing.
gong therapy
$95 (60 minutes)
The gong is the most resonant instrument in the world. Gong therapy utilizes sounds and vibrations of multiple gongs for deep meditative states and healing. Increasing feelings of vitality, assisting with relaxation, depression, emotional blockages and even helping manage various physical ailments. Scientific evidence suggests that gong therapy is helpful with tinnitus, regeneration of the parasympathetic nervous system, strengthening the immune system and more.